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We know it’s hard to ask for help, regardless of whether you’re the person being treated in this way, the person behaving in this way or someone who is concerned about a situation. Fears of being ashamed or upsetting the family/whānau will often prevent action being taken. It’s common for...
Death is a difficult subject to talk about for many people and for some cultures a taboo subject so we understand that you may come to this subject with mixed feelings. Hospice NZ have produced this sensitive series of videos that give you a glimpse into the subject. You can...
If someone has talked to you and you or they are concerned about their emotional or mental wellbeing, take the situation seriously and advise the person to seek professional assistance. Offer to take them or accompany them to their first appointment. Most older people will talk to a doctor about...
It’s natural to look back over life and reflect. While our minds want to settle on more positive thoughts, it is all too easy to think about the things we have lost, done or not done, and things we now regret. Feeling lonely at these times is normal but dwelling...
Losing a loved one is an undeniably tough thing to go through. Unfortunately, all of us at some point in our lives will go through a significant loss or other traumatic event. As Dr Lucy Hone, codirector at the New Zealand Institute of Wellbeing & Resilience, eloquently puts it: adversity...
No, it’s not a normal part of ageing but it’s a common experience of ageing. Let us explain some more. Western tradition has tended to see our physical health as being separate to anything else in our lives. Increasingly though, we are all becoming aware that our physical, mental, emotional,...