While it can be complicated getting older, having access to the right information will empower you to navigate life’s ups and downs. Whether it’s coming to terms with a health diagnosis, navigating familial relationships, or staying safe in times of crisis, you’ll find resources here to help you understand and cope with even the most challenging of situations. You’ll also discover a range of services, organisations, and advocates you can turn to for help.
Personal issues
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All in the mind
4:50
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Dealing with bereavement
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Finding the words: Older men - Beyond blue
4:18
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Hospice NZ - We need to talk about dying
Death is a difficult subject to talk about for many people and for some cultures a taboo subject so we understand that you may come to this subject with mixed feelings. Hospice NZ have produced some videos that give you a glimpse into the subject. You can hear from those...
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How the cat cafe is helping lonely older people - Age UK
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Join Eldernet
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How to Narrate Your Life Story - School of Life
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I feel down quite a lot. Is this a normal part of ageing?
Feeling down from time to time is something many of us experience, regardless of age. But feeling persistently sad, hopeless, or lacking enjoyment in life is not an inevitable part of getting older. That said, there are some challenges that can become more common as we age, and these can...
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I'm lonely. What can I do to feel better and less lonely?
It’s natural to look back over life and reflect. While our minds want to settle on more positive thoughts, it is all too easy to think about the things we have lost, done or not done, and things we now regret. Feeling lonely at these times is normal but dwelling...
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My friend is withdrawn and depressed. What can I do?
If you're worried about a friend who seems withdrawn, low, or no longer interested in things they used to enjoy, the most important thing you can do is reach out. Many people experiencing depression or emotional distress become isolated, and may be reluctant to ask for help. A caring conversation...
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Strategies for coping with grief
Everyone experiences grief differently and there is no right or wrong way to feel. While it can feel overwhelming at times, there is light at the end of the tunnel. Grief is often associated with losing someone you love, although loss can come in many forms. Some of us may...
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Talking is the way out: Older women - Beyond blue
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Welcome to depression.org.nz
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What is elder abuse?
What is elder abuse? I'm worried about what's going on at my friend's place. What can be done? We know it’s hard to ask for help, regardless of whether you’re the person being treated in this way, the person behaving in this way or someone who is concerned about a...
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World Elder Abuse Awareness Day
World Elder Abuse Awareness Day The World Elder Abuse Awareness Day (WEAAD) happens each year on June 15th. It was officially recognized by the United Nations General Assembly in its resolution 66/127 , December 2011, following a request by the International Network for the Prevention of Elder Abuse (INPEA), who...