Worth talking about

Death is a difficult subject to talk about for many people and for some cultures a taboo subject so we understand that you may come to this subject with mixed feelings. Hospice NZ have produced some videos that give you a glimpse into the subject. You can hear from those...

Feeling down from time to time is something many of us experience, regardless of age. But feeling persistently sad, hopeless, or lacking enjoyment in life is not an inevitable part of getting older. That said, there are some challenges that can become more common as we age, and these can...

It’s natural to look back over life and reflect. While our minds want to settle on more positive thoughts, it is all too easy to think about the things we have lost, done or not done, and things we now regret. Feeling lonely at these times is normal but dwelling...

If you're worried about a friend who seems withdrawn, low, or no longer interested in things they used to enjoy, the most important thing you can do is reach out. Many people experiencing depression or emotional distress become isolated, and may be reluctant to ask for help. A caring conversation...

Everyone experiences grief differently and there is no right or wrong way to feel. While it can feel overwhelming at times, there is light at the end of the tunnel. Grief is often associated with losing someone you love, although loss can come in many forms. Some of us may...

What is elder abuse? I'm worried about what's going on at my friend's place. What can be done? We know it’s hard to ask for help, regardless of whether you’re the person being treated in this way, the person behaving in this way or someone who is concerned about a...

World Elder Abuse Awareness Day The World Elder Abuse Awareness Day (WEAAD) happens each year on June 15th. It was officially recognized by the United Nations General Assembly in its resolution 66/127 , December 2011, following a request by the International Network for the Prevention of Elder Abuse (INPEA), who...