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While it can be complicated getting older, having access to the right information will empower you to navigate life’s ups and downs. Whether it’s coming to terms with a health diagnosis, navigating familial relationships, or staying safe in times of crisis, you’ll find resources here to help you understand and cope with even the most challenging of situations. You’ll also discover a range of services, organisations, and advocates you can turn to for help.

Navigating dementia

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Dementia care - what does the carer need to do?

A recent assessment shows that my relative who I care for now needs to go to a dementia care home. What about me? What do I need to do? As you are the carer it is likely you will have been aware of the changes for your relative over time....

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Helping with dementia

How can I help people with dementia? I’ve got several friends who have dementia and in the the main they’re living quite well at home with their partners. I’d like to be able to be a bit more supportive. What do I need to know? The first thing to know,...

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How to help someone with dementia (HINT: let them help.): Dr Natali Edmonds (USA)
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Navigating Dementia

While dementia is not a normal part of ageing, more than 70,000 people in New Zealand live with the condition. If you or someone you care about is worried about dementia, help is at hand. We all want to live our lives well for as long as we can. That...

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Rita Marx and the Māori way | The Brains Trust - nzherald.co.nz
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Tips for visiting loved ones in dementia care

Visiting can be a stressful time especially if you do not understand the condition so it is useful to find out more before visiting. Dementia NZ and Alzheimers New Zealand are the main support organisations in New Zealand. Useful resources can be found at both. A supportive dementia care facility...

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Tips to improve your brain health

As we get older, we may start feeling like we’re not as mentally sharp as we were 10 – or even 5 – years ago. While this can be frustrating, it’s unfortunately a normal part of ageing. In fact, we all experience changes to brain functionality as early as our...

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Understanding dementia - Public Health England
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What is dementia? - Alzheimers Research UK
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What should I do if I suspect I have dementia?

Forgetting names, appointments or why we came into a room is something we all do occasionally and is a normal part of ageing. Dementia is more pronounced than simple memory loss and includes symptoms like: Feeling like your brain is fading. Confusion with written and spoken words. Putting things where...