What can I do to increase my appetite?
There are many reasons why older people's appetite decrease; cooking for one, ill-fitting dentures, difficulty shopping, finances, and some medications are all factors that could leave them without much of an appetite. However, usually losing your appetite is a symptom of something else. If you are worried about yourself, or...
Thinking of retirement living? Read these key financial tips
Just like any property purchase, purchasing into a village is a big financial commitment. Ensure you know the financial ins and outs of each retirement village, as they can vary from village to village and region to region, so ensure you get specialist legal advice. Here are some things to...
Find information about services to help stay at home
Making Life Easier is New Zealand’s most comprehensive online directory allowing people and their loved ones to find local care and support options, community and advocacy groups, and service providers all in one place. It’s all about supporting older people to live the lives they want! Many older people are...
I’m in the rainbow community but feel uncomfortable in care
Julie Watson, who runs Silver Rainbow workshops (LGBTQIA+ education for those working in aged care) answers this question for us. If I was asked this question, I would want to see some things done immediately for this person. Their care home is their home and is the place where they...
Strategies for coping with grief
Everyone experiences grief differently and there is no right or wrong way to feel. While it can feel overwhelming at times, there is light at the end of the tunnel. Grief is often associated with losing a loved one (which is an incredibly tough thing to experience) yet loss can...
Navigating Dementia
While dementia is not a normal part of ageing, more than 70,000 people in New Zealand live with the condition. If you or someone you care about is worried about dementia, help is at hand. We all want to live our lives well for as long as we can. That...
What is personal care?
Personal care is care provided to older people by a caregiver or home support service related to personal hygiene and care of your body. This may include tasks such as bathing and showering, personal grooming such as washing your hair, cutting nails or shaving, dressing and undressing, and assisting with...
What is a 'good death'?
As we age, the topic of death becomes more prevalent in our lives. We witness our friends and family members pass away, and we become more aware of our own mortality. While it may be a difficult topic to discuss, it's important to understand what it means to have a...
Agesim: why it’s time to retire the word ‘retire’
The term ‘retire’ was a word developed in the 16 th century – so why are we still using it? Consult a dictionary for the word retire and you’ll find the following ageist definitions: to withdraw to retreat to stop working because of old age or ill health to cease...
What is internalised ageism and what can I do to fight it?
Ageist thinking can take many forms, from stereotypes that portray older people as incompetent or frail to discriminatory practices that limit their opportunities. Unfortunately, many older people internalise these messages, which can have a significant impact on their day-to-day life. Internalised ageism refers to the acceptance and incorporation of negative...
Find advocacy services for older people in New Zealand
In New Zealand, there are a number of services and organisations that are there to support and advocate on behalf of older people. Some of these include: Age Concern : Age Concern is a nationwide organisation that provides advocacy services for older people. They offer support, information, and advocacy to...
I feel isolated and lonely – how can I build relationships?
It’s sad how often older people say they don’t want to be a burden or that they feel lonely or isolated. Often the person thinks there is little they can do about this. They may have built defensive walls around themselves or retreated from social settings so as not to...
A 97-Year-Old Philosopher faces his own death

Thank you for everything

A digital story by Suitupe

What is it like to die?

Meet Ria from Hospice NZ

What is advance care planning

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