Why should I worry about my teeth?

As you age, it becomes even more important to take good care of your teeth. Taking care of your teeth and gums isn’t just about avoiding tooth loss - it's also a key part of maintaining good overall health. Research has suggested that the different parts of our body are more connected than we once believed, and untreated dental problems could impact wider health issues. Read on to learn more about how a healthy smile can contribute to a more comfortable life.

Did you know that your oral health affects your wider health? 

Poor dental care has been linked to serious health issues like heart disease, diabetes, and respiratory infections. This happens because bacteria from your mouth can enter your bloodstream and affect other parts of your body. In fact, research suggests that gum disease may even contribute to cognitive decline and increase the risk of dementia. Chronic gum disease can also lead to inflammation throughout your body, which can make conditions like arthritis, osteoporosis, and other inflammatory diseases worse. Taking care of your teeth and gums doesn’t just improve your smile - it can also help with a range of health problems you might not have thought were connected to your oral health! 

The impact of tooth loss 

Without proper care, you could lose teeth, which can make it harder to chew food properly. Missing or damaged teeth can also make you feel self-conscious about smiling or talking to others, so keeping your teeth healthy might help you feel more confident in social situations.  

If you've lost teeth or are having trouble with daily care, dentures or dental implants might be a good option. While they can be more affordable for some people compared to trying to save natural teeth, they can still be expensive. If you’re worried about the cost of dental treatment, or want to learn more about payment options, check out our article on who pays for dental care in New Zealand. 

I have a tooth infection. What can I do? 

If you're dealing with a tooth infection and can't see a dentist right away, there are a few things you can do at home to ease the pain and manage the symptoms temporarily. Over-the-counter pain relievers like ibuprofen can help reduce discomfort, and topical numbing gels can offer quick relief. You can also rinse your mouth with warm salt water to help cleanse the affected area and reduce swelling. Applying a cold compress to the outside of your cheek can further ease pain and swelling as well. 

While these steps may provide some temporary relief, they won't cure the infection. It's important to see a dentist as soon as possible to properly treat the issue and avoid further complications. If you notice signs of a more serious infection, such as fever, swelling that spreads, or trouble swallowing, get emergency dental care right away. 

 Oral hygiene in residential care facilities  

If you or someone you know is living in a residential care facility, it is especially important to keep on top of oral hygiene. Research has shown that those in residential care have a greater risk of developing complex oral health problems.  

More information about caring for your teeth and gums can be found on Healthify. 

If you’re helping someone with their oral hygiene, check out this useful guide for carers, created by the New Zealand Dental Association.