A compression garment is a specialized type of clothing designed to provide gentle, consistent pressure to specific areas of the body. These garments are typically made from elastic materials and are worn snugly against the skin. They come in various styles, such as sleeves, stockings, socks, gloves, each catering to different parts of the body.
As an older adult, there are a number of benefits to using compression garments:
- Compression garments can help enhance blood circulation in your legs. This is important because as we age, blood flow can become less efficient, leading to issues like swelling, varicose veins, and leg fatigue.
- Swelling in the legs and feet can be common among older adults. Compression garments gently apply pressure, which can help reduce fluid buildup and alleviate discomfort caused by swelling.
- As we age, mobility can become a concern. Compression garments can assist by minimizing the risk of blood pooling in the legs, which can contribute to issues like blood clots.
- If you spend a lot of time sitting or standing, compression garments can also help prevent leg fatigue and discomfort, making daily activities more comfortable.
- If you've had surgery or an injury, wearing compression garments can aid in the healing process by reducing swelling and supporting circulation to the affected area.
Remember, it's important to consult with a healthcare professional before using compression garments, especially if you have any medical conditions or concerns. They can guide you on the appropriate type of garment and level of compression that would best suit your needs.
Compression garments can be very costly to purchase. If you are in residential care and wish to use compression garments you will need to purchase these yourself. Due to the cost of replacement ensure they are well named so that they do not get misplaced in the laundry.
Updated: 1 Sep 2023