Why you should have frequent eye and hearing checks.
Our eyes and ears can be indicators of our health and may be more implicated in wider health issues that was previously thought. Hearing Good hearing has a far greater impact on our health than has previously been understood. Research suggests a link between hearing loss and mental decline and...
What is going to keep you functioning as well as possible?
A car that runs well, is looked after. So too with us; how we function depends on the maintenance of the vehicle that carries us along. While our genetic makeup and our past lifestyle plays a part, there is a lot that can be done to not only maintain our...
How can I stay safe and healthy over summer?
When the long, sunny days of summer roll in, it’s important to stay mindful of your health. While the season is filled with opportunities for enjoying the warm weather, it’s worth being aware that the heat can present certain risks, particularly for older adults. Read on to discover some practical...
How to become more involved in your healthcare.
There are very good reasons for being involved in your healthcare journey. You are more likely to comply with a health plan or regime and ultimately be more satisfied with decisions that are made. Good preparation, active discussion, shared decision making, and taking responsibility for keeping abreast of your health...
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