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WellSouth Strength & Balance Programmes

At a glance
WellSouth Strength & Balance Programmes
Strength & balance
Various locations in Otago & Southland
Southern (Otago), Southern (Southland)
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As the lead agency appointed by ACC we are approving existing exercise classes aimed at improving strength and balance, as well as help develop new classes in other areas. We use the 9 criteria outlined by ACC to make sure the exercise provider is delivering safe and effective exercise for you.

Benefits of using an approved provider:

You can feel confident that the exercises and instructors have been approved to meet the criteria specified by us and ACC
Approved classes are part of a wider network linked to falls prevention pathways in the region including green prescription and community health services
They are using research and evidence based exercises in a safe & effective way
They meet all health & safety requirements