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We're here to support you to beat your smoking addiction. Here's a guide to our free services, available to all New Zealanders.

Quitline - Phone 0800 778 778 or Text 4006
Call or text Quitline for free advice and non-judgemental support to quit smoking.
After Hours
After Hours
After Hours Status Details
After Hours Yes We know that cravings can strike at any time of the day or night, so you can contact us 24/7. If you need support during the times you normally smoke or just need help setting a plan for your quitting journey, give us a call on 0800 778 778 or text us on 4006. You can also get round the clock support from our blog community at community.
Updated: 2 Jun 2022