New Zealand has begun rolling out its COVID-19 vaccination and the Government has ordered enough doses of the Pfizer/BioNTech vaccine for everyone in New Zealand. It is free and voluntary to get if you are aged 16 years and over.
Read More »Tag Archives: Health & Wellbeing
Tips to boosting happiness (part two)
Last week, Joseph Darby, CEO and Financial Adviser at Milestone Direct Limited, shared ten tips to help maintain and boost happiness levels. In the final article of his two-part series, Joseph provides more helpful advice on how to ‘not worry and be happy.’ Relax about things we can’t control, focus …
Read More »Top tips to boost happiness (part one)
Joseph Darby, CEO and Financial Adviser at Milestone Direct Limited, shares ten tips to help maintain and boost happiness levels in the first of a two-part series. The last 12 months have proved challenging for many people. Against such a backdrop, happiness is still a worthy goal we should all …
Read More »The importance of keeping clean
Personal health and personal hygiene go hand-in-hand. As we age our immune system is not as robust as it once was. This means that keeping up good personal hygiene practices can prevent you from catching or spreading forms of disease or illness. Daily washing, cleaning hands before and after handling …
Read More »Physiotherapy on the move
When most people think about physiotherapy, they associate it with sports injuries or rehabilitation after surgery. While these are two very important components of the profession, they also do much more than that! Physiotherapists can help with a range of conditions and symptoms from Parkinson’s disease, stroke rehabilitation, falls prevention …
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