Tag Archives: Health & Wellbeing

The importance of keeping clean

Personal health and personal hygiene go hand-in-hand. As we age our immune system is not as robust as it once was. This means that keeping up good personal hygiene practices can prevent you from catching or spreading forms of disease or illness. Daily washing, cleaning hands before and after handling …

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Physiotherapy on the move

When most people think about physiotherapy, they associate it with sports injuries or rehabilitation after surgery. While these are two very important components of the profession, they also do much more than that! Physiotherapists can help with a range of conditions and symptoms from Parkinson’s disease, stroke rehabilitation, falls prevention …

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