Tag Archives: food

Grow: Wāhine Finding Connection Through Food, by Sophie Merkens, takes the reader on a journey across Aotearoa meeting 37 inspiring women who find meaning and connection through food – from mothers, gardeners and hunters to chefs and hobbyists. One of the women profiled is Kay Baxter, co-founder of the Koanga …

A new Christmas food parcel distribution model designed to meet COVID restrictions is also helping to preserve the dignity of whanau, according to organisers.

When the new Stephanie Alexander book came into the office my squeals of delight could be heard around the building.

It is currently estimated that 60,000 to 70,000 New Zealanders have coeliac disease (CD) - that’s approximately one in every 70 kiwis! However, up to 80 percent of those are unaware they have the condition. People of all ages can have coeliac disease, yet the average age of diagnosis is 40.

If you live alone it’s important to cook for yourself, take time to enjoy your meals and take every opportunity to share meals with others.

This month on the Gazette, we’re exploring all things health and wellbeing. This week, Wendy Scanlon from Senior Chef gives us 10 ways to boost your vegetable and fruit intake. Eating a wide range of vegetables and fruits protects our bodies from disease and gives us a good chance of …

Breakfast is a great way to stock up on nutrients needed for healthy ageing. Without breakfast you are running on empty, like trying to start the car with no petrol!

Melting moments are so versatile. They can be rolled into balls, piped through a piping bag, served plain or dipped in chocolate, or baked with jam as in jam drops. Chef Terence Austin has taken the Kiwi favourite and come up with a gluten-free version so everyone can enjoy them. …

Mother and daughter team Julie and Ilaria Biuso have a stunning new cookbook on the stands. Called Shared Kitchen: Real food from scratch after the duo’s award-winning website, the book features more than 160 recipes ranging from easy mid-week family meals to gourmet offerings perfect for any occasion. The luscious …

Chef Terence Austin is committed to ensuring older people get great food and the variety they deserve. His recipes are also sure to delight all ages – what grandchild can turn down a classic Kiwi afghan biscuit? This version of the home-baking staple has the added advantage of being gluten-free. …