Tag Archives: food

It wasn’t all that long ago that anyone diagnosed with gout was told to avoid such pleasures as fish, shellfish, asparagus, mushrooms, beer, cured meats, beans, tomatoes, and the list goes on! These are all considered “high purine” foods which were thought to cause gout attacks. Many people still restrict …

Thinking of giving a gift to someone this Christmas? Here are some fun food gifts you could give:  A jar layered with the dry ingredients for some baking and attach the recipe A basket of fruit and vegetables packaged with cellophane and ribbon Homemade jams, relishes or fruit puree A …

People in the Blue Zones (Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California and Nicoya, Costa Rica) enjoy long, healthy lives. They routinely live to be 100 and have very little lifestyle disease such as diabetes, heart disease and cancer. Nine reasons for their good health have been given, …

Open any newspaper and you will likely read about the latest food claim, such as “blueberries cure cancer” or “turmeric has great healing powers”. It’s true that many foods contain useful “bioactive compounds” – chemicals that act in the body in ways that might promote good health. These are being …

Ameliah: I sampled the beef Lasagne, it was lovely. The veges had a nice firmness to them they were not all mushy and they lasagne was good. The flavours were not to overpowering they were the right balance. Quite enjoyed it was a good size too. Believe it was the …

I tried the Roast Hogget and Mint Sauce. It was a great lunch on a chilly day. First, the meat – the meat was nicely cooked and thankfully not chewy at all (usually my #1 complaint about hogget), the meat was tasty and the mint sauce really complemented the flavours. …

Technology is has a big impact on how we live in this modern world, it is even revolutionizing how we make food! A Swedish town is planning to use technology to entice older people to eat more. Halmstad municipality on the west coast is planning to use 3D-printers to take …

Food waste is a big problem in New Zealand. Every year Kiwis send approximately 122,547 tonnes of food to landfill, all of which could have been eaten. This is enough to feed the whole of Dunedin for two years. Food is wasted at all stages of the supply chain, from …

Most people are more than capable of cooking for themselves in one way, shape or form. Some see it as a chore, others revel in being in the kitchen, cooking up a storm! Of course, this gets more challenging when you are cooking for just one or have a disability. …

Eating a balanced diet is important, especially as we age. In particular, there are a couple vitamins and minerals that you should make sure you get enough of every day. Take a look why: Vitamin D Vitamin D has a role in bone health, nerves and muscle function.  Vitamin D …