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Health & Wellbeing

The weather outside may be frightful, but your diet doesn’t have to be..!

Staying Strong Despite the Lessening Sun  As the temperature continues to drop, people become increasingly challenged to maintain a healthy diet. On a chilly day, it’s tempting to curl up on the couch with a bowl of canned (salty!) soup or a big bowl of chocolate pudding.  Salads and steamed …

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Do older people lose interest in sex?

Do older people lose interest in sex? Ten myths of ageing – debunked When you think about older people having sex, it probably makes you uncomfortable. Why is that? More and more, senior citizens are discovering that just because they’re older doesn’t mean their sex life is over. The thinking …

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