Food

10 ways to boost your vegetable and fruit intake with Senior Chef

This month on the Gazette, we’re exploring all things health and wellbeing. This week, Wendy Scanlon from Senior Chef gives us 10 ways to boost your vegetable and fruit intake. Eating a wide range of vegetables and fruits protects our bodies from disease and gives us a good chance of …

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The power of protein from Senior Chef

This month on the Gazette, we’re exploring all things health and wellbeing. To kick off week two, we’re exploring the benefits of protein – with a fabulous fish pie recipe to boot – courtesy off Wendy Scanlon from Senior Chef. Protein Did you know that compared with younger people, older …

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Book Review – The Keto Chef’s Kitchen by Nery Whelan

The Keto Chef’s Kitchen by Nery Whelan  I have every intent on reviewing this cookbook as I usually do – by reading through and choosing a recipe and actually cooking it. But as I read through this book I realised this is not your ‘usual’ cookbook, this is a stunning cookbook made for a very defined …

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Age Concern Auckland and A Better Chance work together

Age Concerns specialised Asian Services team working in partnership with A Better Chance Charitable Trust have introduced some new activities. One of these involves, inviting older Chinese people living alone to come to a dumpling making class. While they are making dumplings, they deliver talks on Positive Ageing – during …

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