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Eve Williams

Eve Williams
Eve Williams is the Sales, Production and Social Media Administrator for Eldernet. She has been working for Eldernet for a number of years on a casual basis but is very excited to grow in her new full time role within the company. A recent graduate of Canterbury University with a degree in Psychology and History, her interests span far and wide.

The power of veggies

Keeping muscle mass and function is very important as you age. Typically as a muscle ages, it not only diminishes in size and strength, it also loses its aerobic capacity. This impacts on mobility and therefore, the ability to stay independent. The biological role of your muscles goes far beyond mobility. …

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The World Masters Games

With the World Masters Games being held in Auckland from the 21st to the 30th of April, I thought it would be a good chance to focus on health related topics on the gazette this month. For those who do not know the World Masters Games is the world’s largest …

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