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Eve Williams

Eve Williams
Eve Williams is the Production and Social Media Administrator for Eldernet. She is currently studying towards her Masters at the University of Canterbury. She has a passion for learning new things.

In the Media

What’s in the news around NZ? In this post we cover recent articles of interest published by a variety of news organisations around NZ including  NZ Herald, Otago Daily Times, Radio NZ, Stuff.co.nz, Beehive.govt.nz, Newshub. to name but a few. To access the article simply click on the link provided and you …

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Connecting this Christmas

Christmas is a time when many family and friends will get together to celebrate and socialize. It is important then to take a moment and think about and to reach out to those in our communities who may not have this experience this year. As we age people will experience …

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Use it or Lose it

“Use it or lose it.” I’m sure you’re familiar with this advice – and in regards to muscle it is true very true. Not using your muscles is one of the strongest triggers of sarcopenia. Sarcopenia is the loss of skeletal muscle mass and strength, typically as a result of …

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Is disco really making a comeback?

There is a new fitness craze sweeping residential care centers across the world – silent discos. A silent disco is an event where people dance to music listened to on wireless headphones. Rather than using a speaker system, music is broadcast via Bluetooth with the signal being picked up by wireless headphone receivers worn by …

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