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Senior Exercise Classes

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At a glance
Name
Senior Exercise Classes
Category
Community Groups
Address
Nelson Bays Primary Health, 20 New Street
Nelson 7040
DHBs
Nelson Marlborough, Nelson Marlborough
Phone
03 539 1662 or 0800 731 317
Web
Visit Website
Personnel
Manager
Leigh Dalzell (Green Prescription Coordinator) - 03 539 1662
Photos
Watch this space
Description
LITEPACE exercise for seniors class.
Great for heart fitness, balance and strength.
Mondays and Thursdays 11.30am
$5 (no membership required)
CityFitness Gym, Quarantine Road, Nelson.
Phone 03 547 4774.


SIT AND BE FIT tone up and get fitter while sitting!
Tuesdays 10am at the Victory Community Centre
$2
Fridays 10am at the Tasman Recreation Centre (old Richmond Town Hall)
$3
A fabulous 45 minute seated workout designed to help with functional mobility. You'll love it!


SHAPE UP easy exercise circuit
Work on your strength, balance and general fitness.
Thursdays 10am at the New Hub, New Street, Nelson.
$3
Mondays 11.30 - 1pm at the Tasman Recreation Centre (old Richmond Town Hall)
Fridays 10.30 - noon at the Tasman Recreation Centre (old Richmond Town Hall).
Community Group Types
Community Group TypesStatusDetails
Fitness and Recreation Yes
Updated: 18 Mar 2010

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